Joshua

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Joshua

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4 Articles

Author's articles

• 40 Useful tips to help lose weight
  40 Useful tips to help weight loss.How to eat at the office.What is the best to engage in fitness.Is it possible to drink alcohol while losing weight?
  20 September 2025
• Fast Diet for 10 kg per week: for a week for men and women for a week for a week
  In this article, we will be more than 10 kg of each year, as well as the calculation of proposed and prohibited goods, daily calorie needs, and weight loss principles and principles for fast food.
  6 June 2025
• What is a keto diet?
  In general, you need to give up dietary fats to lose weight. The effectiveness of the keto diet eliminates these stereotypes. The basis of this diet is to increase the amount of fat consumed and reduce the amount of carbohydrates. Let's look at the features, types, stages and diet of the ketone diet.
  29 May 2022